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How to avoid dental injuries

As we see summer come to an end, we can expect school to be right around the corner. In no time, football games, swimming and diving competitions along with so many other contact sports will be in full swing. With all of these physical activities comes some concern for dental injuries. So how can you protect your children’s smiles while encouraging them to participate in extracurricular activities?

The most common solution to preventing dental injuries from sports is the use of a mouth guard.

With almost any major sport that children participate in, mouth guards are recommended or required. These typically cover the upper teeth to protect broken or chipped teeth as well as damaged lips. For those of you with some other form of orthodontia, talk to your dentist for recommended solutions.

So how do mouth guards work exactly?

There are several different types of mouth guards to choose from, however, it is necessary that whichever moth guard you chose does not restrict your breathing and fits properly or it could not work as well as it should.

Custom mouth guards are designed by your dentist to fit your teeth as comfortably as possible and provide you the best protection against dental damage.

Boil and Bite mouth guards are made in a pre-formed shape that is designed to be altered after boiling in hot water and biting down on the plastic for a recommended amount of time, offering a decent fit and comfort. Be sure to follow directions closely to ensure the best fit and protection.

Stock mouth guards are ready to wear when you buy them, however they provide the least protection and worst fit, but it is better than no protection!

Whichever style of mouth guard you decide to choose for your needs, make sure you change it out every so often as it can get quite nasty with all of the bacteria present in your mouth. To reduce the amount of times you will need to change it out, take extra precaution to keep it clean.

When it comes time for you or your children to shop for a mouth guard for sports related uses, talk to your dentist for recommendations and help deciding which option will be best for you.

If you have any additional questions about dental safety and sports or if you would like to ask us specific questions related to your dental needs, give us a call.