We're Your Anchorage Holistic Dentist. Here's What That Means.

We’re Your Anchorage Holistic Dentist. Here’s What That Means.

Out of all the options for dental care in Anchorage, why should you go to your local, holistic dentist?

It’s true that other dentists offer many of the same services that we do, including general and cosmetic dentistry, implants, dentures, and sedation. It’s also true that we have all the same credentials.

So what makes us so different?

Your Anchorage holistic dentist considers some traditional dentistry practices harmful to the human body, whether or not they are beneficial to the teeth and gums. We provide natural alternatives to these traditional dental treatments that promote the health of your teeth and gums without harming your overall health.

Read this article and explore the links to see what we mean. If you agree with our perspective, you may want to switch to your Anchorage holistic dentist.

Ready to make the switch to your Anchorage holistic dentist? Send us a message or give us a call at (907) 276-5522!

1. Your Holistic Dentist Cares About the Health of the Whole Body

Your dental health has a greater impact on your overall health than you may think, affecting things like:

Explore the links above that interest you. We have done a lot of research on the connections between dental health and mental and physical health. The treatments you receive at our office are designed with this information in mind and will always promote your overall health, not just your dental health.

2. Your Holistic Dentist Looks for Natural Alternatives

Whenever a dental issue arises, we will recommend the most natural, non-invasive treatment first, such as:

All these treatments are intended to cause the least damage to your mouth and body and protect you from exposure to unnecessary chemicals.

3. Your Holistic Dentist Wants to Make Change for the Better

Many of the alternative dental treatments we provide are in response to patient discomfort and illness with traditional treatments. There are two in particular that we are most passionate about.

Our primary motivation is to provide dental care that is in your best interest.

If you have found that some of these topics are important to you, we would love to talk. Let’s get you in for an appointment with your Anchorage holistic dentist. Send us a message or give us a call at (907) 276-5522!

You Can Have Sleep Apnea and Not Know It - Here Are the Signs

You Can Have Sleep Apnea and Not Know It – Here Are the Signs

It is estimated that 80% of people who have moderate to severe obstructive sleep apnea go undiagnosed. That’s a shocking statistic when you consider how detrimental sleep apnea can be to one’s quality of life!

As an integrative dentist, I (Dr. Mandanas) have a few ways to identify patients who are more likely to have sleep apnea than others. I cannot provide diagnoses, but by looking at facial structures, I can tell you if it might be a good idea for you to ask your doctor about sleep apnea. I also have some alternative treatment methods for patients who suffer from diagnosed sleep apnea but cannot tolerate CPAP!

Early Warning Signs of Sleep Apnea

If you are reading this blog, it is likely that you have already done some research into the signs and symptoms of sleep apnea. Snoring, choking at night, and chronic exhaustion during the day are all important symptoms that should not be ignored, but the root cause of sleep apnea is actually in the anatomy of the jaw and tongue.

1. Retrognathia (Poor Jaw Alignment)

Retrognathia is a developmental deficiency affecting the lower jaw where it is set back further than it should be. In a properly aligned jaw, a ruler can be set against the chin, lips, and nose such that all three of these facial features touch the ruler in an almost perfect line with each other. Here is an example of a properly aligned jaw (after) versus a retrognathic jaw (before):

Source: Deskgram

When the lower jaw is set back, the tongue and other mouth tissues are pushed backwards in the throat, creating the airway blockage that causes sleep apnea.

2. High Tongue Placement

You might think that a tongue is a tongue, and that all tongues operate pretty much the same way. That is not entirely true! Different people have different anatomical structure of the face, making some tongues set higher and lower in the mouth than others. People who have high tongues tend to have more trouble with sleep apnea. When we sleep, the muscles in our mouth relax and our tongue collapses into the back of our throat. In a mouth with a high tongue, it is more likely this will cause airway blockage.

3. Mouth Breathing

Mouth breathing can be a bad habit that you were never able to kick or it can be the cause of a developmental deficiency such misalignment of the upper jaw or a collapsed arch. Either way, if someone is a mouth breather, it is likely that they also suffer from sleep apnea.

The tonsils in the back of the throat are filters designed to catch bacteria and fight it off. Your tonsils can usually handle the amount of bacteria you throw at them on a given day, that is, unless your mouth is open 24/7. Mouth breathing can cause swelling of the tonsils that block the airways.

4. Tongue Positioning

The tongue is a powerful muscle. Ever wondered why the top of you mouth fits your tongue just right? You might think you were born that way, but the reality is, your tongue has been hard at work over the course of your life applying slow but steady pressure to shape your mouth for a perfect fit.

Some people do not have as much luck, and their tongue does not fit in the top of their mouth. This is called a collapsed arch, and it is caused by not positioning one’s tongue in the right place in the mouth. The tongue is supposed to rest on the top palate just behind the front teeth. Improper tongue positioning can cause collapsed arches and mouth breathing, both of which can cause sleep apnea.

If you are experiencing any of these signs–especially combined with other symptoms of sleep apnea–you are probably wondering what can be done! At Mandanas Dental, we provide an alternative treatment to the CPAP machine called a mandibular advancement device (MAD). The device is comfortable and easy to use. Learn more about our sleep apnea services!

What Is the Safe Mercury Amalgam Removal Technique? Get SMART About Your Fillings

What Is the Safe Mercury Amalgam Removal Technique? Get SMART About Your Fillings

In a previous article, we discussed five reasons why you should get your mercury amalgam fillings removed. We mentioned that our own Dr. Mandanas is trained in the safe removal of mercury amalgam. But what does that mean?

The Safe Mercury Amalgam Removal Technique or “SMART” was developed by the International Academy of Oral Medicine & Toxicology (IAOMT) as a set of scientific research-backed safety recommendations and protective measures for the removal of mercury amalgam silver fillings. It was built on traditional practices of safe removal combined with new conventions as scientific research continues to make new discoveries regarding mercury amalgam fillings. The technique protects both people and the environment from the harmful impact of mercury vapors and amalgam particulate. It is presented as a set of recommendations and not requirements, so it is up to the discretion of licensed practitioners to determine how they will use SMART in their practice. For this reason, it is important for you, the patient to be educated in SMART so that you can be an advocate for your own safety and the safety of those around you!

The Safe Mercury Amalgam Removal Technique (SMART)

The Safe Mercury Amalgam Removal Technique is fully outlined by the IAOMT but it can be summarized into ten steps. Be sure to view the IAOMT’s detailed outline for a complete understanding of the SMART process. Generally speaking, SMART involves the following requirements:

  1. In order to prevent mercury amalgam from getting into the liquid waste of the dental office and releasing into the environment, the dentist should install an amalgam separator in their wastewater system.
  2. The room where the mercury amalgam removal procedure occurs should have proper air filtration systems in place and any windows should be opened to remove the mercury vapor and amalgam particles released by the procedure.
  3. Before the procedure, the patient should be given a mixture of charcoal (or a similar absorbent material) and water to rinse and swallow unless she declines or if she has a medical reason now to take it.
  4. The patient, dentist, and dental personnel involved in the procedure should all be wearing protective gowns and covers to protect them from mercury amalgam particulate.
    • The dentist and dental personnel should also be wearing non-latex nitrile gloves, face shields, hair/head coverings, and a proper mask.
    • The patient should also be wearing a nasal mask, a non-latex nitrile dental dam, and a saliva ejector beneath the dental dam.
  5. An oral aerosol vacuum should be used within two to four inches of the patient’s mouth.
  6. Significant amounts of water and an evacuation device should be used to reduce heat and capture mercury discharges.
  7. The mercury amalgam should be removed in as large of pieces as possible.
  8. After the procedure, the patient’s mouth should be thoroughly flushed with water and rinsed a second time with the charcoal mixture.
  9. The dentist and the dental personnel should comply with all federal, state, and local regulations for the proper cleaning and disposal of all mercury-affected clothes, covers, equipment, and surfaces.
  10. Protective equipment should continue to be used during the maintenance of the suction system.

If you are interested in getting your mercury amalgam fillings safely removed, get in touch with Dr. Mandanas! As mentioned previously, Dr. Mandanas is fully trained in the SMART process and she will be an advocate with you for your safety. Dr. Mandanas is an integrative dentist who views the body as a whole and cares about the effects of dental materials, including mercury amalgam, on the rest of the body.