How to avoid dental injuries

As we see summer come to an end, we can expect school to be right around the corner. In no time, football games, swimming and diving competitions along with so many other contact sports will be in full swing. With all of these physical activities comes some concern for dental injuries. So how can you protect your children’s smiles while encouraging them to participate in extracurricular activities?

The most common solution to preventing dental injuries from sports is the use of a mouth guard.

With almost any major sport that children participate in, mouth guards are recommended or required. These typically cover the upper teeth to protect broken or chipped teeth as well as damaged lips. For those of you with some other form of orthodontia, talk to your dentist for recommended solutions.

So how do mouth guards work exactly?

There are several different types of mouth guards to choose from, however, it is necessary that whichever moth guard you chose does not restrict your breathing and fits properly or it could not work as well as it should.

Custom mouth guards are designed by your dentist to fit your teeth as comfortably as possible and provide you the best protection against dental damage.

Boil and Bite mouth guards are made in a pre-formed shape that is designed to be altered after boiling in hot water and biting down on the plastic for a recommended amount of time, offering a decent fit and comfort. Be sure to follow directions closely to ensure the best fit and protection.

Stock mouth guards are ready to wear when you buy them, however they provide the least protection and worst fit, but it is better than no protection!

Whichever style of mouth guard you decide to choose for your needs, make sure you change it out every so often as it can get quite nasty with all of the bacteria present in your mouth. To reduce the amount of times you will need to change it out, take extra precaution to keep it clean.

When it comes time for you or your children to shop for a mouth guard for sports related uses, talk to your dentist for recommendations and help deciding which option will be best for you.

If you have any additional questions about dental safety and sports or if you would like to ask us specific questions related to your dental needs, give us a call.

Health benefits of having straight teeth

We all know how important it is to care for our teeth and overall oral health. Brushing is a must and don’t forget to floss! We want to keep our teeth in tiptop shape, avoiding harmful foods that can destroy our enamel and cause us cavities. But one area of oral health that we often overlook is straight teeth! Orthodontics is mainly thought of as a cosmetic dentistry treatment. So how can having straight teeth help benefit your oral health?

Here are some of the benefits to having a straight smile:

Healthier gums –

Having straight teeth allows for your gums to fit properly around your teeth, reducing the risks of periodontal disease. When teeth are too crowded, it can be difficult to clean in between teeth, which will ultimately cause gum issues.

Cleanliness –

To piggyback off of the prior benefit, having an orderly set of pearly whites makes space for easier brushing and flossing. There will be fewer crevasses and spaces open for food or plaque build up. Build up of food particles and plaque will eventually lead to tooth decay.

Less tooth wear and abnormal bite –

With straight teeth, they sit in each other, for less wear on enamel. When teeth are crooked they can rub on each other, wearing them down over time. Along with the rubbing, crooked teeth can cause an abnormal bite, whether it be an overbite or under bite. Having a serious bite issues can cause difficulty chewing.

Reduces headaches –

Crooked teeth can cause stress on the gums and jaw, oftentimes resulting in misalignment of the jaw. When the jaw is out of place with tension and stress placed on it, you may experience headaches.

Overall health –

It has been proven that when you improve your oral health, you will in turn improve your overall health. You will reduce your risk of heart disease, diabetes, gum disease and many other health concerns.

If you are interested in straightening your teeth and improving your smile as well as your health, we have several options you can choose from. You are welcome to give us a call or set up an appointment to discuss which option may be best for you.

We want you to look and feel the best that you can. Let us know how we can help you and we will do our best to accommodate you and improve your oral health.